“Rehearsing motor skills in a lucid dream enhances subsequent performance in wakefulness.”
“Even though the experimental design is not able to explain if specific effects (motor learning) or unspecific effects (motivation) caused the improvement, the results of this study showed that rehearsing in a lucid dream enhances subsequent performance in wakefulness.” – Human Kinetics Journals, The Sport Psychologist, Volume 24 Issue 2, June 2010 – Authors: Daniel Erlach – http://journals.humankinetics.com/doi/abs/10.1123/tsp.24.2.157
“New Evidence that lucid dreaming improves performance” – Ryan Hurd – Dream Studies Portal – http://dreamstudies.org/2015/04/25/lucid-dreaming-improves-athletic-performance/http://dreamstudies.org/2015/04/25/lucid-dreaming-improves-athletic-performance/
Related Post(s):